Healing Bonds. Embracing Growth. Connecting Self
Trauma, Grief & Relationship Counselling in Singapore There are times in life when what we are carrying becomes difficult to manage alone. Healing Bonds provides counselling and psychotherapy for individuals, couples and Families experiencing trauma, grief and loss, relationship difficulties, emotional distress and challenging transitions in life. Counselling available in English and Mandarin | In-person & Online [ENQUIRE ABOUT AN APPOINTMENT]
Counselling Psychotherapy for Individuals A confidential space to understand what you are experiencing, process difficult emotions and experiences, and work through patterns that may be affecting your wellbeing, relationships or sense of self.
Counselling Psychotherapy for Couples Supporting couples experiencing recurring conflict, emotional disconnection, communication difficulties, betrayal, attachment concerns or other challenges within their relationship.
Counselling Psychotherapy for Families Supporting families through periods of conflict, transition, loss and emotional difficulty, while helping family members better understand one another and develop healthier ways of communicating and relating.
WELCOME TO HEALING BONDS COUNSELLING & PSYCHOTHERAPY
Trauma, Grief & Relationship Therapy
"A Space to be Heard. A Path Towards Healing.
Sometimes we know exactly what is troubling us. At other times, we may simply know that we have not felt like ourselves for some time.
You may be carrying the impact of something painful from the past, grieving a significant loss, feeling overwhelmed or emotionally disconnected, or finding yourself repeatedly caught in difficult relationship patterns.
Therapy provides a space to understand what you are experiencing, make sense of the patterns affecting you, and begin moving towards greater emotional wellbeing and connection.
You do not need to have everything figured out before reaching out. MY AREAS OF FOCUS How I Can Support YouTrauma & EMDRSome experiences may be over, but their emotional impact can continue into the present.Trauma-informed psychotherapy and EMDR may help when distressing experiences, memories or past relationships continue to affect how you feel, respond or relate to others today.
Grief, Bereavement & LossGrief can change how we experience ourselves, our relationships and the future we once imagined.I support clients experiencing bereavement, traumatic or complicated grief, anticipatory grief and other significant forms of loss.
Relationships & AttachmentRecurring conflict, emotional disconnection or insecurity in relationships often involve more than the immediate issue being argued about.Therapy can help uncover the emotional and attachment patterns beneath these difficulties and support healthier ways of relating to yourself and others. Meet AbigailI am a registered counsellor and psychotherapist in Singapore, with clinical experience across community services, palliative care and private practice. My work has developed particular depth in trauma and EMDR, grief and bereavement, relationship and attachment difficulties, and significant transitions in life. My approach is warm, compassionate and collaborative, while also being honest and practical.
I believe being heard matters. But therapy can also help you understand why certain emotions, reactions or relationship patterns continue to affect you, recognise connections that may be difficult to see on your own, and find different ways of responding.
[READ MORE ABOUT ABIGAIL'S PROFILE]
You may be carrying the impact of something painful from the past, grieving a significant loss, feeling overwhelmed or emotionally disconnected, or finding yourself repeatedly caught in difficult relationship patterns.
Therapy provides a space to understand what you are experiencing, make sense of the patterns affecting you, and begin moving towards greater emotional wellbeing and connection.
You do not need to have everything figured out before reaching out. MY AREAS OF FOCUS How I Can Support YouTrauma & EMDRSome experiences may be over, but their emotional impact can continue into the present.Trauma-informed psychotherapy and EMDR may help when distressing experiences, memories or past relationships continue to affect how you feel, respond or relate to others today.
Grief, Bereavement & LossGrief can change how we experience ourselves, our relationships and the future we once imagined.I support clients experiencing bereavement, traumatic or complicated grief, anticipatory grief and other significant forms of loss.
Relationships & AttachmentRecurring conflict, emotional disconnection or insecurity in relationships often involve more than the immediate issue being argued about.Therapy can help uncover the emotional and attachment patterns beneath these difficulties and support healthier ways of relating to yourself and others. Meet AbigailI am a registered counsellor and psychotherapist in Singapore, with clinical experience across community services, palliative care and private practice. My work has developed particular depth in trauma and EMDR, grief and bereavement, relationship and attachment difficulties, and significant transitions in life. My approach is warm, compassionate and collaborative, while also being honest and practical.
I believe being heard matters. But therapy can also help you understand why certain emotions, reactions or relationship patterns continue to affect you, recognise connections that may be difficult to see on your own, and find different ways of responding.
[READ MORE ABOUT ABIGAIL'S PROFILE]
Bilingual Counselling in English & Mandarin
I provide counselling and psychotherapy in both English and Mandarin, so you can express yourself in the language that feels most natural and comfortable to you.
For bilingual clients, you are also welcome to move between English and Mandarin during a session when certain thoughts, memories or emotions feel easier to express in one language than the other.
Sessions are available in person and online.
For bilingual clients, you are also welcome to move between English and Mandarin during a session when certain thoughts, memories or emotions feel easier to express in one language than the other.
Sessions are available in person and online.
Clinical Supervision
Healing Bonds also provides clinical supervision for counsellors, helping professionals and students developing their clinical practice.
Supervision offers a collaborative and reflective space to explore clinical work, strengthen case conceptualisation and therapeutic skills, and support continued professional development.
Individual and small-group supervision are available face-to-face and online.
Individual and small-group supervision are available face-to-face and online.
Considering Therapy?
Perhaps you already know what you would like help with. Or perhaps you only know that something does not feel right anymore and you would like to understand why. Either is enough to begin.
If you feel that my approach may be suitable for you, you are welcome to get in touch to enquire about an appointment.
Counselling & Psychotherapy in English and Mandarin | In-person & Online
If you feel that my approach may be suitable for you, you are welcome to get in touch to enquire about an appointment.
Counselling & Psychotherapy in English and Mandarin | In-person & Online